Runner’s World: I Stopped Chasing Speed and Started Focusing on Durability. It Reignited My Love of Running.

“Runners who only focus on times tend to get burned out physically and mentally very quickly (speaking from experience here), and there are so many other ways to celebrate milestones,” Kelly Whittaker-Cummings, chief instructor at Barry’s and 47-time marathoner, tells me. “The best part about running is that there are truly no limits to how you can continue to challenge yourself and grow in the sport.”

Source: Runner’s World